Tuesday, April 1, 2008

Beautiful Skin - Best Natural Remedies for Beautiful Skin

Everyone wants to have smooth and beautiful skin. You can achieve this by gathering the following ingredients, and following the simple steps below. It's simple and takes little time.

In fact there are many useful for skin components in mineral water. Expensive thermal sprays can be changed with mineral water. Small drops of mineral water are like micro massage for skin and it moistens skin greatly. Sprinkle face with mineral water once a day. Especially it is useful in winter. If you have carbonated mineral water, you need to keep it opened for 30-40 minutes before using. If you like the idea to use mineral water, here you’ll find some recipes of nice masks for different types of skin.

The keys to beautiful skin are maintaining the skin's acid mantle and a rapid turnover of skin cells that also rebuild damaged collagen and elastin to maintain strength, elasticity, and resiliency. This rapid turnover maintains ample levels of the water-holding proteoglycans and GAGs. The biocirculation (sometimes called the microcirculation) of capillaries and small blood vessels must constantly be renewed - damage to the microcirculation, which is common during aging, impairs nutrient flow to the skin - and produces the ‘graying” of skin associated with aging..
Vinegar has a tonic action that promotes blood circulation in the small capillaries that irrigate the skin. It is also antiseptic, preventing the proliferation of bacteria, viruses, or yeast that trigger infection. It can dissolve excessive fatty deposits at the surface of the skin and reduce scaly or peeling conditions. Lastly, vinegar regulates the pH of the skin. Vinegar is most effective when used with lavender, rosemary, rose, or elder flower. It is essential to use top-quality white wine or cider vinegar. Dry any fresh plant material for two days before using.
Best Natural Remedies for Beautiful Skin
Eat a healthy diet with lots of fruits, vegetables and leafy green. Good nutrition is the basic building block of healthy skin.

Drink plenty of water every day. (I fill a carafe to remind myself.)
Treat your skin gently: Don?t pull, scratch or scrub your skin harshly. Be very gentle when you clean it, moisturize it or makeup on it beauty skin care. This will lessen the chance that you'll damage your skin and get wrinkles.

Wear Sunscreen, even on cloudy days and in winter. Use a good-quality, high-SPF sunscreen. Sun damage is the single most important cause of premature aging.

Beauty sleep: 'Getting your beauty sleep' is not a hyped notion of divas. Your skin actually rejuvenates itself while you sleep. A good eight hour sleep is a 'doctor's prescription' if you want to look fresh and beautiful in the morning. Sleep deprived skin looks sallow, dull and tired and the eyes get puffy.

Grind one small carrot and squeeze the pulp to remove the juice. Apply the juice on your face and let it dry. Then, wash with cold water and wipe your face dry. This helps to rejuvenate your skin
Avoid getting chemicals like hair gel and sprays on your skin. They clog pores and can even harm the skin.

Use Facial masks: Facial masks helps a lot keeping a beautiful skin. It is a great beauty skin care. Find recipes for preparing your own facial mask here, Face masks.

Natural Skin Care Products Finally, look for natural skin care products that have certified organic ingredients in them. This may help in avoiding skin allergies, as many of todays products have toxins in them.

Author: Peter sams

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